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Upcoming Events

Manifesting Magic

May 4th: 4p-530p PT - Bend, OR

Manifesting Magic

May 4th: 4p-530p PT - Bend, OR

Manifesting Magic is an invitation to start creating the life you have been dreaming of. Using elements from law of attraction, breathwork, guided meditation, habit tracking, and more, we will unlock the greatness in you that's been itching to surface. Leave class with inspiration and a plan to continue working towards your goals long after class is over.

Free Breathwork & Meditation for Relaxation

May 12th: 4p-430p PT - virtual on zoom

Free Breathwork & Meditation for Relaxation

May 12th: 4p-430p PT - virtual on zoom

Join me for a free half hour of guided breathwork and meditation all centered around relaxation. Let out a big exhale and end your day feeling at ease.

Meditation 101: Building a Practice

May 28th: 530p-7p PT - virtual, on zoom

Meditation 101: Building a Practice

May 28th: 530p-7p PT - virtual, on zoom

Topics: learning to get comfortable with silence, how to build a meditation practice, tuning inward with more ease

Personalized Meditation

Would you like a guided meditation that was made just for you? Something that speaks to where you are in life right now? This 25-30 minute guided meditation will be custom to meet you exactly where you are at this moment.

This makes a great gift for others too. I have covered everything from wedding day jitters to improving sports performance. This personalized playlist will be one you can return to again and again.

GET YOURS NOW

Free Monthly Meditation Sessions

These dates are announced in my newsletter and are held on zoom or IG Live

Corporate Wellness

In 2024, I hosted 3 corporate sessions and helped bring relaxation to teams across California.

In Person Classes

Held in Los Angeles and San Francisco, these events helped others learn the basics of manifesting.and meditation.

Held in Los Angeles and San Francisco, these events helped others learn the basics of manifesting and meditation.

Connect with me to set something up!

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@thewowphase

The Wow Phase

Just breathe. Each breath is a step towards tranquility. - Jane Messermsith

Pages

Home

About

Blog

Follow me on Instagram

@thewowphase

The Wow Phase

Just breathe. Each breath is a step towards tranquility. - Jane Messermsith

Pages

Home

About

Blog

Follow me on Instagram

@thewowphase

The Wow Phase

Just breathe. Each breath is a step towards tranquility. - Jane Messermsith

Pages

Home

About

Blog

Follow me on Instagram

@thewowphase

The Wow Phase

Just breathe. Each breath is a step towards tranquility. - Jane Messermsith

Pages

Home

About

Blog