People sitting in a circle on the floor in a spacious room with large windows, plants, and colorful furniture, engaging in a group discussion or meditation.

Let’s Bring Wellness to your workplace

Let’s co-create the program that is right for your team. From a one time session to a full day of wellness activities, from virtually held to in-person, we can customize the program to best fit your needs.

In-person locations include:

  • Bend, Oregon and surrounding cities

  • Portland, OR and surrounding cities

  • Los Angeles County, CA

  • Orange County, CA

past Workplace Wellness Clients

The Omnicom logo, featuring the company name in black outline text.
Virginia Music Group logo in red and black with stylized text.
The logo of the Discovery Channel, featuring a stylized red 'D' and 'C' with the word 'Discovery' in black text.
Logo of the Council on Aging of Central Oregon, featuring a stylized house with a roof and a chimney, and the organization's name in blue and green text.
Horizon Media logo with a large blue circle and the text 'horizon media' next to it.
Black and white line drawing of a bearded man with a mustache, wearing glasses and a hat.

“I booked Jane to do an event at Evolus HQ for Mental Health Awareness month and 'The Wow Phase' is right! We received such positive feedback from employees and loved the take home! I'd recommend her for any corporate setting, as she incorporated our messaging and vibe into her presentation to really speak to us. Can't wait to book with her again!!!”

— Evolus Organizer

A woman stands on a tiled floor in front of a large colorful display screen with the logo and title of an event called "Evolus Exhales" and the subtitle "Diving into the basics of breathwork & meditation." The display screen has a dark blue background with pink, orange, and yellow abstract shapes and the logos of butterfly-like symbols in the corners. There are exercise mats or signs on the floor around her with the words "Power of You" and the Evolus logo. The woman is smiling, wearing a white t-shirt, beige wide-leg pants, and white sneakers.

Let’s Build The Best Program for your Team

If you're interested in booking The Wow Phase for your workplace wellness initiatives, complete the form with a few details about your vision and needs. We'll review your message and get back to you within 48 hours including a quote on pricing.

Pricing considerations include location, length of session, and number of participants.

For example, pricing starts at $175: 30 minutes, virtually, less than 20 people.

There may be additional costs that will be communicated transparently should you be looking for a more robust wellness day experience or need help with sourcing items like yoga mats. All will be discussed upfront.

Frequently Asked Questions

  • I offer guided breathwork and meditation sessions. My signature program is called Breathwork for Burnout: helping team members identify stress in their bodies and counter it with mindfulness techniques. However, we can tailor the session to fit your team needs.

    I also offer additional services like marketing material generation, wellness day planning, collaboration ideation, and vendor sourcing.

  • Getting started is simple. Reach out through the contact form above or schedule a call by emailing Jane@thewowphase.com—I’ll walk you through the next steps and answer any questions along the way.

  • I spent 15 years in the corporate world working at non-profits and marketing agencies before moving into teaching mindfulness full time. I know first hand how stress can build up and effect team morale and productivity. My relatability allows me to speak to and connect with my audiences.

    I also know how it can often feel hard to take time away from your desk. I make sure to make an impact and am serious about creating change.

  • I tailor each session to suit your needs. To help do that, I offer 1 consultation call, up to 2 planning calls once booked, and availability via email.

  • I offer flexible pricing based on project type and complexity. After an initial conversation, I’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and caring. I have multiple repeat clients and I believe in this work. I strive to ensure that all attendees feel cared for and walk away having learned something valuable.