Upcoming Events
Sunset Slowdown at pioneer park
Gather for golden hour while being guided through relaxing breathwork and meditation
Please be sure to bring a yoga mat, blanket, a journal and anything else you may need for a relaxing hour at the park together.
Sunset on this day is at 8:03 pm so we will be moving through the session at golden hour. Can't wait to see you there!
Please register at: https://www.eventbrite.com/e/sunset-slowdown-at-pioneer-park-tickets-1995386724407
Manifesting & Guided Imagery Workshop
When you think about your future self what dreams come to mind? Can you see them clearly or is it hazy?
The phrase seeing is believing is totally true. Our minds have a hard time moving towards something we can't see or even believing that it is possible. By practicing visualizations through guided imagery, we can move our minds away from disbelief into belief.
Please register at: https://www.eventbrite.com/e/manifesting-guided-imagery-workshop-tickets-1995207265641
August Evening Relaxation
Welcome to Evening Relaxation - Breathwork & Meditation!
Join us for a calming session of unwinding and relaxing. Let's take a moment to breathe and meditate together. This guided journey will be accompanied by soothing music and help you tap into relaxation before your evening routine.
This event will be held online via zoom (link to be sent after signing up). See you there!
This event is for all levels of practice: beginner to advanced.
Please register at: https://www.eventbrite.com/e/august-evening-relaxation-breathwork-meditation-tickets-1995205448205
The Lavender Lair: Lion's Gate 8/8
The Lavendar Lair: an Elsewhere hosted experience in Central Oregon filled with workshops, vendors, live music and more.
I will be teaching a breathwork and sound journey, co-created with Lisa from Step into Stillness.
Please register at: https://www.soultrip.co/gatherings/p/kzpgm2v7id0hktfiqnzjxnac7cv454-mwe5d
Experience options starting at $25
Mindfulness at Miller’s
Jane will be guiding the group for an hour of gathering in the grass, under the sun. We will be going through some mindfulness exercises to help us tune inward and slow ourselves down at the end of the week. The time together will end with guided breathwork and meditation.
Register at: https://www.eventbrite.com/e/mindfulness-at-millers-tickets-1993698276213?aff=oddtdtcreator
Please bring your yoga mat or chair. This class will be appropriate seated or laying down. I will have a few extra blankets and towels to share. I will drop a pin the morning of class to help you find our exact location.
You are all welcome to stay for a river dip after class.