A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

Gather with us on the New Moon on 10/10 for an evening infused with ritual and intention. Flow with this energetic gateway of creation, balance, and manifestation. Sliding Scale: $25-$45

A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

Enter into a space of creativity and exploration of your inner world through guided breathwork, meditation, and creative writing. Open yourself up to a new way of tapping into your creative side.

Allow yourself to relax into each session using mindfulness before transitioning into guided writing exercises. Each class will end with structured time to create a short paragraph or poem using prompts.

A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

Enter into a space of creativity and exploration of your inner world through guided breathwork, meditation, and creative writing. Open yourself up to a new way of tapping into your creative side.

Allow yourself to relax into each session using mindfulness before transitioning into guided writing exercises. Each class will end with structured time to create a short paragraph or poem using prompts.

A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

Enter into a space of creativity and exploration of your inner world through guided breathwork, meditation, and creative writing. Open yourself up to a new way of tapping into your creative side.

Allow yourself to relax into each session using mindfulness before transitioning into guided writing exercises. Each class will end with structured time to create a short paragraph or poem using prompts.

A Place Within is a gentle weekly practice for slowing down, turning inward and meeting the week from a more grounded place. Through breathwork, meditation and guided imagery, we'll create space to notice what's here, reconnect with ourselves and spend a little time simply being.

Enter into a space of creativity and exploration of your inner world through guided breathwork, meditation, and creative writing. Open yourself up to a new way of tapping into your creative side.

Allow yourself to relax into each session using mindfulness before transitioning into guided writing exercises. Each class will end with structured time to create a short paragraph or poem using prompts.

Enter into a space of creativity and exploration of your inner world through guided breathwork, meditation, and creative writing. Open yourself up to a new way of tapping into your creative side.

Allow yourself to relax into each session using mindfulness before transitioning into guided writing exercises. Each class will end with structured time to create a short paragraph or poem using prompts.